How to Prepare Speedy Super Tasty Veggie "Meatloaf"

Super Tasty Veggie “Meatloaf”. Follow The Steps to Lose Weight Fast. meat loaf recipes. A New and Simple Method Will Help You to Lose Weight Fast. meat loaf recipes Super Tasty Veggie “Meatloaf” 💜Ava_Michelles_Fusion_Kitchen. The result should be like regular meatloaf texture.

Super Tasty Veggie Line a sheet pan with parchment paper and arrange the veggie meatloafs. Bake them until breadcrumbs are golden. This Vegan Meatloaf is truly SUPER tasty, filling and a JOY to make. You can have Super Tasty Veggie “Meatloaf” using 12 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Super Tasty Veggie “Meatloaf”

  1. Prepare 1 of turnip cabbage.
  2. Prepare 2 of carrots.
  3. It’s 3 of courgettes.
  4. You need 100 g of breadcrumbs.
  5. It’s 50 g of flour.
  6. You need 3 of eggs.
  7. You need 1 tsp of chili powder.
  8. Prepare 1 tsp of tunisian spice mix.
  9. Prepare 2 tbsp of oil.
  10. It’s to taste of Salt.
  11. It’s 1 of onion.
  12. Prepare 3 cloves of garlic.

If you're in need of a hearty protein-rich meal or looking to wow your guests during Thanksgiving or Christmas, this is the ticket! Vegan Meatloaf This Vegan Meatloaf with beans, nuts, and delicious vegan gravy is: Hearty and filling. I have included a recipe for a quick and tasty gravy to make as an accompaniment to this Vegan Meatloaf but you could make my vegan red wine gravy instead. A couple of thick, hearty slices make the perfect partner to vegan yorkshire puddings, crispy roast potatoes or vegan mashed sweet potato.

Super Tasty Veggie “Meatloaf” step by step

  1. Shred the courgettes,carrots and turnip cabbage, salt them well, put them away for approx 20 minutes. After 20 minutes, press out the juice from the veggies and discard it..
  2. Cut the onion into small pieces, smash the garlic cloves. Mix them to the veggies.
  3. Mix half of the breadcrumbs, the flour and the beaten eggs and oil with the veggies. The result should be like regular meatloaf texture. Add the chili powder and tunisian spice mix. Form small balls and roll them in the other half of the breadcrumbs..
  4. Line a sheet pan with parchment paper and arrange the veggie meatloafs. Bake them until breadcrumbs are golden and inside not raw anymore. Super yummy!!!.

And some vegan green bean casserole on the side will take your meal right over the top! Meatloaf should be full of flavor, therefore, don't skimp on seasonings and use a generous amount of sautéed onions. The cooked onions makes this meatloaf super delicious. A lot of meatloaf recipes use milk but I don't use it. Spinach, kale, peppers, onion, carrots, celery, and pretty much any vegetable under the sun can be included in a meatloaf recipe.

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