Recipe: Perfect "Irish" stew (vegan)

“Irish” stew (vegan).

You can cook “Irish” stew (vegan) using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of “Irish” stew (vegan)

  1. It’s 3 of medium potatoes.
  2. It’s 4 of medium carrots.
  3. Prepare 1 of large onion.
  4. You need 1 can of lentils.
  5. It’s 250 ml of veg stock.
  6. You need 3 tbsp of tomato puree.
  7. You need 2 of garlic cloves (or 1 tsp minced garlic).
  8. You need 2 tsp of ground cumin.
  9. You need 2 tsp of ground coriander.
  10. You need 500 ml of stout.
  11. It’s of salt and pepper to taste.

“Irish” stew (vegan) step by step

  1. Preheat the oven to 180C..
  2. Chop the veg into chunks (about 2cm cubed)..
  3. Make up the stock and add the garlic (chopped), tomato puree and spices.
  4. Add the vegetables, lentils, stock mixture and stout to a large casserole dish with a lid. (If you don't have a lidded pot, add an extra 250ml of water.).
  5. Cook in the oven for about 2 hours..
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